▲ ▼ Daily activities to live a healthy lifestyle
auto-pilot my fitness/health/recovery/lifestyle - programs like Precision Nutrition, Whoop, Wodup (hundreds of others) all have specific purposes but I have to add and join each one, setup and follow specifics. I would to subscribe to a stream instead of adding daily events/habits to a calendar - can I just join a coach who automates my health portion of my life. I just read it and do what it says and I should see results, hold me accountable.
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If you'd also be interested in an app that's not specifically about health but can also keep track of exercise etc and that keeps track of what is correlated with you being happy and efficient in the future, maybe you'd be interested in ActivityRecommender?
Android: https://play.google.com/store/apps/details?id=com.mathjeff.ActRec
iOS:
https://apps.apple.com/us/app/activityrecommender/id1505082122
Source:
https://github.com/mathjeff/ActivityRecommender
I'm super happy to talk more about it if it sounds interesting
So a super health app which takes care of calories, exercise, meditation and a coach? I would dig that add in a buddy training system - https://needgap.com/problems/109-buddy-training-for-anything-and-everything-productivity-training I would definitely buy that.
Yeah I saw that - great look app solves the problem of accountability. Wondering if this idea is more geared towards self-motivated, high performers that have too much on their plate and just need a way to bring focus.