Daily activities to live a healthy lifestyle

posted by Chad, permalink  

auto-pilot my fitness/health/recovery/lifestyle - programs like Precision Nutrition, Whoop, Wodup (hundreds of others) all have specific purposes but I have to add and join each one, setup and follow specifics. I would to subscribe to a stream instead of adding daily events/habits to a calendar - can I just join a coach who automates my health portion of my life. I just read it and do what it says and I should see results, hold me accountable.

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